NO JUNK FOOD!

blog to motivate myself (and anyone els) in loseing weight.

Age: 19
Height: 5'7".

HW: 155lbs
LW: 115lbs

CW: 135lbs
GW: 115lbs

saltskinmermaid:

When you feel like binging just google “obese”:



ARE YOU HUNGRY NOW??

— 1 year ago with 181 notes
My Curves Creation: Ways to stay motivated when loosing weight →

curvecreation:

The List: Sit down and have a serious think about why you want to lose weight. Rule a line down the centre of the page and make one side for the pro’s of this commitment and the other side for con’s. Then on the…

— 1 year ago with 40 notes
#personal  #motivation  #weight loss  #health 

uncoveringhealthy:

The top photo shows one pound of fat, and the bottom shows five pounds of fat compared to five pounds of muscle.

— 1 year ago with 6 notes
#fat  #muscle  #weight loss  #picture